Sunlight is essential for the human body. It is a rich source of Vitamin D that plays a crucial role in overall growth, including skin, bone, and muscle strength. Hence, our ancestors suggest rising early and doing the Surya Namaskar. However, Surya Namaskar can be performed anytime during the day. But it gives the best benefits when performed before the rising Sun. After that, sun rays become heated and harmful. Staying in the Sunlight, particularly after 11 AM to 3 PM in summer, leads to various skin and hair issues. Sun tan is one of the common issues everyone knows about. One, with the help of preventive measures, can limit the damage caused by the ultraviolet rays of the Sun. Learning about those methods by going through this article can help.
A skin doctor is a professional who has studied skin & hair in detail. The doctor knows about the role of skin and hair and how they work. In addition, professionals are experts in treating the issues related to skin and hair. As a result, these professionals are the best options to learn about skin and hair. Hence, we took their insights, including the leading Skin Doctor in Bangalore, and prepared this guide for you. This article details skin and hair issues caused by Sunlight. In addition, it will guide on home remedies and clinically approved dermatological treatments. So, let’s start with an overview of skin and hair issues.
Skin & Hair Issues Caused by Sunlight
During the peak hours of a sunny day, the Sun releases high ultraviolet rays. These heated rays harm one’s overall health, including skin and hair. Skin and hair problems caused by UV rays of the Sun are as follows-
- Skin burn
- Redness on the skin
- Pigmentation
- Facial dullness
- Acne
- Uneven skin tone
- Grey Hair
- Hair Thinning
- Hair fall
These issues can last for a long time, so they remain permanent on the skin. Hence, prevention from the UV rays is advised. But, in today’s fast-paced life, staying home to protect the skin and hair is complex. In such circumstances, some remedies can reduce the impact of Sunlight.
Home Remedies Against the Impact of Sunlight
Indian kitchens are not just food-making corners. These corners filled with species, herbs and oils are the most significant source of healthy life and rejuvenated skin. Gram flour, choker, curd, and turmeric are the antioxidants that keep the skin glowing. On the other hand, gooseberries (Amla), fenugreek seeds, curry leaves, and mustard oil protect the hair from thinning and greying. In addition, some of the effective home remedies for sun damage are as follows-
- Clean the face with Rose Water at least once a day. It will help to boost the collagen in the skin.
- Exfoliate the dirt and impurities of the skin with the paste gram flour, turmeric and rose water or curd.
- Add a drop of lemon juice to the fresh milk cream and apply it to the face. Two to three times using this paste on tanned skin will give immediate relief from the Sunburn.
- Make a serum of flaxseed and apply it to the hair. The serum will give strength and glow to the hair.
- Increase the intake of fenugreek seeds and curry leaves. Application of fenugreek powder and curd will stop hair fall.
- Add amla powder and honey to the curd and blend it properly. Apply the paste on the scalp for two hours and wash with lukewarm water. It will reduce hair fall.
- Roast amla, brahmi, and Reetha power. Add the roasted powers to the lukewarm mustard oil. Massage the head with this homemade hair oil; it will give the hair strength and a natural black colour.
These are a few tips. Consistency is essential to receive the desired result from these or other home remedies. If one is unable, no matter the reasons, dermatological treatments will help.
Clinically Approved Skin & Hair Treatments
Many skin rejuvenation and hair treatments are present. These treatments include topical medication, advanced laser, and minimally invasive therapies. Dermatological treatments offer immediate and long-lasting relief. Additionally, these methods reduce individuals’ efforts. As a result, skin and hair treatments a skin doctor provides are gaining popularity nationwide. Some of these treatments are listed below-
- Skin Rejuvenation Treatments For Sun Damage
- Hydrafacial
- Laser Toning
- Chemical Peel
- Collagen Induction Therapy
- Growth Factor Concentrate
- Lightening Peel
- Face Tightening
- Radiofrequency Ablation
- Hair Treatments
- Topical immodulation
- Growth Factor Concentrate
- Mesotherapy
- Light Therapy
- Microneedling RF
Consultation with a skin doctor is advised to get detailed information about these treatments.
Benefits of Skin and Hair Treatments
Clinically approved skin & hair treatments offer a wide range of benefits. Some of them are as follows-
- Immediate results
- These methods provide long-lasting results
- It reduces one’s regular effort for skin polishing
- These treatments performed by a skin doctor are safe
- One can receive youthful skin and natural hair back.
How To Find the Best Skin & Hair Doctor?
Finding the best skin & hair doctor can be daunting for many. The primary reason is the number of dermatologists. There is a wide range of skin & hair doctors; everyone claims to be the best doctor in the city. Best practices also play a vital role in making a doctor top-notch. In such circumstances, choosing the best doctor is indeed a stressful task. But one, with the help of detailed research, can choose the best dermatologist for a specific dermatological concern. This research should include feedback from the clients, family members, and friends and a face-to-face consultation with the doctor. If you are in Bangalore or are willing to consider Bangalore for skin & hair rejuvenation treatments, you can visit Nirmal Skin & Hair Clinic. It is a renowned Skin Clinic in Bangalore located in Vijayanagar.
Two senior dermatologists of the town manage Nirmal Skin & Hair Clinic- Dr. Urmila Nischal and Dr. K.C Nischal. Skin and hair treatments available at this clinic are chemical peel, mesotherapy, microneedling, hydrafacial, and many more. One can call or visit this clinic today to learn about these treatments in detail or to find the best dermatologist in Bangalore.
